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Tips for surviving final exam stress

Tips for surviving final exam stress

By Kali Shulklapper During the time of final exams, the effects of stress on the body make self-care especially important.   Humans have extra adrenaline and cortisol flowing though our bodies when under stress said Lia Gilmore, referral services coordinator for Counseling and Psychological Services. She added that this helps give students the energy to cram […]

Exam Preparation: Ten Study Tips

Exam Preparation: Ten Study Tips

Preparing for exams? Give yourself the best chance with these top ten study tips. 1. Give yourself enough time to study Don’t leave it until the last minute. While some students do seem to thrive on last-minute ‘cramming’, it’s widely accepted that for most of us, this is not the best way to approach an exam. Set out […]

Diet tips for a healthy student lifestyle

Diet tips for a healthy student lifestyle

By Peter Cowley The spring semester will be over soon, and many students are trying their best to deal with the stress of studying for their final exams before Summer Break. There are many bad effects that come along with the stress, including stress eating and sleep deprivation. There are various problems that come along […]

Study skills to help you get through exam period

Study skills to help you get through exam period

By: Arno Rosenfeld Study before bed: During sleep, your brain condenses and processes what you’ve learned during the day. It is more likely to solidify the things you learn right before you fall asleep, so review your most important notes before you doze off. Get out of the house/library/study space: Not only will exercise — even […]